EPISODE · Dec 11, 2022 · 19 MIN
#148- What focusing on your fitness during the holidays ACTUALLY looks like
from Forever Fit · host Samantha Mills
In this episode I break down stereotypical advice about the holidays and teach you exactly how to lose weight and enjoy your favorite foods this holiday.
What this episode covers
In this episode I break down stereotypical advice about the holidays and teach you exactly how to lose weight and enjoy your favorite foods this holiday.
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#148- What focusing on your fitness during the holidays ACTUALLY looks like
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How long is this episode of Forever Fit?
This episode is 19 minutes long.
When was this Forever Fit episode published?
This episode was published on December 11, 2022.
What is this episode about?
In this episode I break down stereotypical advice about the holidays and teach you exactly how to lose weight and enjoy your favorite foods this holiday.
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