#15 - All Things Back Pain

Episode 15 of the The Resilience Institute Podcast podcast, hosted by Hayden Egerton, titled "#15 - All Things Back Pain" was published on April 8, 2022 and runs 16 minutes.

April 8, 2022 ·16m · The Resilience Institute Podcast

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Summary

In this episode I discuss why back pain is such a debilitating injury and the statistics behind it, the difference between acute and chronic back pain, what the "best" recovery routine is and then a 5 step simplified process of the road to recovery from chronic back pain. Below are the two links I was referring to in the episode, both by Professor Lorimer Moseley who is a clinical scientist investigating pain in humans. Why Things Hurt Ted Talk Pain Lecture Take My FREE Pain Quiz And Get A...

Episode Description

In this episode I discuss why back pain is such a debilitating injury and the statistics behind it, the difference between acute and chronic back pain, what the "best" recovery routine is and then a 5 step simplified process of the road to recovery from chronic back pain.

Below are the two links I was referring to in the episode, both by Professor Lorimer Moseley who is a clinical scientist investigating pain in humans.

Why Things Hurt Ted Talk

Pain Lecture

Take My FREE Pain Quiz And Get An Instant Action Plan... so you know EXACTLY what to do to fix your ache, niggle, pain or injury: https://resiliencerehab.com.au/free-pain-quiz/

Fix Even The Most Complicated Ache, Pain Or Plateau... at a FRACTION of the cost of 1-1 coaching... https://resiliencerehab.com.au/free-pain-quiz/

Join My Private Email List... for all updates and bonus education/content: https://resiliencerehab.com.au/email-list/

Take Advantage Of Your FREE Complimentary Strategy Call... to bridge the gap between where you are and where you want to be: https://calendly.com/resiliencerehab/pain-codex-strategy-call

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