15: Codependency And Soul Alignment Explained With Darlene Lancer

Darlene Lancer is an incredibly gifted Licensed Marriage & Family Therapist (LMFT) who specializes in codependency, shame and narcissism. Darlene is a seasoned therapist and prolific author whose book titles include “Codependency for Dummies”, “Conquering Shame and Codependency: 8 Steps to Freeing the True You”, and “Dating, Loving and Leaving a Narcissist”. Darlene’s command of this subject shines through on this episode as she shares a more clinical definition of codependency and adds in real life examples of her own and scenarios that listeners will identify with. Darlene also has a full library of blogs on her website and you will learn so much reading through these as well. Darlene studies dreams and dream interpretation which we delve into as well! Enjoy listening today!EPISODE TAKEAWAYS (what you’ll learn):Darlene’s interest in Freud and Jung as a young girl How she tapped into and tested her intuitive gifts early in lifeDarlene’s path from lawyer to psychologyHow studying psychology felt like taking heart vitaminsHow being married to an alcoholic led her to learning how to care for herselfShame being the core of codependencyHow to know if you’re a codependentJournaling as a path to healingDream interpretation and how it helps usDarlene’s tips for writing down your dreamsAbout the Guest: Darlene Lancer is a Licensed Marriage and Family Therapist and expert author on relationships, narcissism, and codependency. She’s counseled individuals and couples for over 30 years and coaches internationally. Her 10 books include Dating, Loving, and Leaving a Narcissist, Conquering Shame and Codependency: 8 Steps to Freeing the True You, Codependency for Dummiesand seven ebooks, including 10 Steps to Self-Esteem, How To Speak Your Mind - Become Assertive and Set Limits, Dealing with a Narcissist: 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult People, "I'm Not Perfect - I'm Only Human" - How to Beat Perfectionism, and Freedom from Guilt and Blame - Finding Self-Forgiveness. They’re available on Amazon, other online booksellers. and her website, www.whatiscodependency.com, where you can get a free copy of “14 Tips for Letting Go.” She’s a sought-after speaker in media and at professional conferences. Find her on Soundcloud, Clyp, LinkedIn, Youtube, Twitter, Instagram, and Facebook.Darlene Lancer, JD, LMFTAuthor of Dating, Loving, and Leaving a Narcissist, Codependency for Dummies, and Conquering Shame and CodependencyEbooks:10 Steps to Self-Esteem and webinar How to Raise Your Self-EsteemDealing with a Narcissist: 8 Steps to Raise Self-Esteem and Set Boundaries with Difficult PeopleHow To Speak Your Mind - Become Assertive and Set Limits and webinar How to Be AssertiveBreakup Recovery"I'm Not Perfect - I'm Only Human" - How to Beat PerfectionismSpiritual Transformation in the Twelve StepsFreedom from Guilt and Blame - Finding Self-ForgivenessCodependency's Recovery Daily ReflectionsSelf-Love Meditation and Soul Alignment MeditationFollow me on Facebook, Twitter, and Instagramwww.whatiscodependency.comAbout the Host:Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops. Connect with Maureen:Check out her Instagram Learn more about her work at www.maureenspielman.comWant to join our Mystical Sisterhood Membership community? Find out morehere: https://www.maureenspielman.com/mysticalsisterhoodEmail Maureen at [email protected] to inquire about coaching,podcasting & speaking engagements● Want to view Mystical Sisterhood episodes? Visit the Mystical SisterhoodYouTube Channel here:Mystical Sisterhood YoutubeThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app.Leave us an Apple Podcasts reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.