#15 - How To Select The Right Training Programme

What this episode covers

Picking the right training programme - In this podcast Ricky speaks about some of the factors that you should take into consideration when looking to select a training programme. 1. Goals 2. Time Frame 3. Realistic 4. Experience 5. Exercise selection www.TheLeanLifestyle.co.uk

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Frequently Asked Questions

How long is this episode of Ricky Brodie - Lean Lifestyle?

This episode is 18 minutes long.

When was this Ricky Brodie - Lean Lifestyle episode published?

This episode was published on March 13, 2021.

What is this episode about?

Picking the right training programme - In this podcast Ricky speaks about some of the factors that you should take into consideration when looking to select a training programme. 1. Goals 2. Time Frame 3. Realistic 4. Experience 5. Exercise...

Can I download this Ricky Brodie - Lean Lifestyle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.