#15 - How To Select The Right Training Programme

Picking the right training programme - In this podcast Ricky speaks about some of the factors that you should take into consideration when looking to select a training programme. 1. Goals 2. Time Frame 3. Realistic 4. Experience 5. Exercise...

An episode of the Ricky Brodie - Lean Lifestyle podcast, hosted by ricky, titled "#15 - How To Select The Right Training Programme" was published on March 13, 2021 and runs 18 minutes.

March 13, 2021 ·18m · Ricky Brodie - Lean Lifestyle

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Summary

Picking the right training programme - In this podcast Ricky speaks about some of the factors that you should take into consideration when looking to select a training programme. 1. Goals 2. Time Frame 3. Realistic 4. Experience 5. Exercise selection www.TheLeanLifestyle.co.uk

Episode Description

Picking the right training programme - In this podcast Ricky speaks about some of the factors that you should take into consideration when looking to select a training programme.

1. Goals

2. Time Frame

3. Realistic

4. Experience

5. Exercise selection

www.TheLeanLifestyle.co.uk

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