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15: Navigating the Messy Middle episode artwork

EPISODE · Jan 21, 2024 · 21 MIN

15: Navigating the Messy Middle

from Code Breakers · host Samantha Baltadonis

In this empowering episode, Sam shares insight on navigating the messy middle when it comes to personal transformation. Covering everything from cultivating self-awareness, embracing discomfort and aligning our actions with our core values and long-term vision; to the importance of holistic integration, this episode includes practical tips rooted in neuroscience and change psychology to help you build resilience and implement lasting changes in your life.   Programs and Partnering 1:1: www.sbaltadonis.com/letsworktogether   Questions, Comments & Feedback: www.sbaltadonis.com/feedback   Follow  @thesamanthacode

What this episode covers

In this empowering episode, Sam shares insight on navigating the messy middle when it comes to personal transformation. Covering everything from cultivating self-awareness, embracing discomfort and aligning our actions with our core values and long-term vision; to the importance of holistic integration, this episode includes practical tips rooted in neuroscience and change psychology to help you build resilience and implement lasting changes in your life.   Programs and Partnering 1:1: www.sbaltadonis.com/letsworktogether   Questions, Comments & Feedback: www.sbaltadonis.com/feedback   Follow  @thesamanthacode

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15: Navigating the Messy Middle

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Frequently Asked Questions

How long is this episode of Code Breakers?

This episode is 21 minutes long.

When was this Code Breakers episode published?

This episode was published on January 21, 2024.

What is this episode about?

In this empowering episode, Sam shares insight on navigating the messy middle when it comes to personal transformation. Covering everything from cultivating self-awareness, embracing discomfort and aligning our actions with our core values and...

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