15: Navigating the Messy Middle

Episode 15 of the Code Breakers podcast, hosted by Samantha Baltadonis, titled "15: Navigating the Messy Middle" was published on January 21, 2024 and runs 21 minutes.

January 21, 2024 ·21m · Code Breakers

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Summary

In this empowering episode, Sam shares insight on navigating the messy middle when it comes to personal transformation. Covering everything from cultivating self-awareness, embracing discomfort and aligning our actions with our core values and long-term vision; to the importance of holistic integration, this episode includes practical tips rooted in neuroscience and change psychology to help you build resilience and implement lasting changes in your life. Programs and Partnering 1:1: www.sbaltadonis.com/letsworktogether Questions, Comments & Feedback: www.sbaltadonis.com/feedback Follow @thesamanthacode

Episode Description

In this empowering episode, Sam shares insight on navigating the messy middle when it comes to personal transformation. Covering everything from cultivating self-awareness, embracing discomfort and aligning our actions with our core values and long-term vision; to the importance of holistic integration, this episode includes practical tips rooted in neuroscience and change psychology to help you build resilience and implement lasting changes in your life.

Programs and Partnering 1:1: www.sbaltadonis.com/letsworktogether

Questions, Comments & Feedback: www.sbaltadonis.com/feedback

Follow @thesamanthacode

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