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15. Press och stress

EPISODE · Jun 15, 2015 · 37 MIN

15. Press och stress

from Jag är sjuk i huvudet

Vi lever i ett samhälle där vi ständigt matas med nya intryck, är tvungna att ständigt ta nya beslut och hela tiden jämför oss med andra människor. Det är helt enkelt inte lätt att leva idag. Vi diskuterar skillnaden mellan press och stress, hur man kan hantera ångest och vad som utlöste en ångestattack hos Jessica under ett lopp förra veckan.Lästips: Anna Kåver - Att leva ett liv, inte vinna ett krigKlippning: Marcus LarssonMusik: Douglas Gårdh Hosted on Acast. See acast.com/privacy for more information.

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15. Press och stress

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