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15: How to Use Fitness to Rebuild When Life Falls Apart w/ Coach Lindsay episode artwork

EPISODE · Feb 27, 2025 · 22 MIN

15: How to Use Fitness to Rebuild When Life Falls Apart w/ Coach Lindsay

from Get Sculpted | Sustainable Fat Loss and Building Muscle for Women · host Tijana Daly, Jordanna Nativ, Marilynn Roth, Lindsey Craig

Putting yourself first isn't selfish – it's selfless.Join Tijana and special guest Lindsay Craig, a resilient coach and mother who faced every parent's nightmare when her son was diagnosed with cancer.Instead of abandoning her self-care journey, she discovered how prioritizing her physical and mental well-being became the anchor that pulled her through life's darkest storm. This raw, powerful conversation reveals why maintaining your health habits during tough times isn't optional, it's essential for survival and showing up for those who need you most. Grab all the links and resources mentioned in this episode athttps://www.getsculpted.ca/getsculptedpodcast/putting-yourself-first-during-tough-timesConnect with Lindsay:InstagramSend us Fan MailLet’s stay connected!Apply to work with us at getsculpted.ca/contactWant more from the Get Sculpted crew? Come hang out with us on Instagram!Curious about the coaches you’re hearing from each week?Follow Jordanna, Marilynn, and Tijana on IG and get a glimpse into their worlds, work, and favorite tools for being their best 2.0 self.Have a question or want to reach out directly?You can always do that through the website. We love hearing from you.This podcast is brought to you in partnership with Leah Bryant Co.

What this episode covers

Putting yourself first isn't selfish – it's selfless. Join Tijana and special guest Lindsay Craig, a resilient coach and mother who faced every parent's nightmare when her son was diagnosed with cancer. Instead of abandoning her self-care journey, she discovered how prioritizing her physical and mental well-being became the anchor that pulled her through life's darkest storm. This raw, powerful conversation reveals why maintaining your health habits during tough times isn't optional, it...

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15: How to Use Fitness to Rebuild When Life Falls Apart w/ Coach Lindsay

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Frequently Asked Questions

How long is this episode of Get Sculpted | Sustainable Fat Loss and Building Muscle for Women?

This episode is 22 minutes long.

When was this Get Sculpted | Sustainable Fat Loss and Building Muscle for Women episode published?

This episode was published on February 27, 2025.

What is this episode about?

Putting yourself first isn't selfish – it's selfless.Join Tijana and special guest Lindsay Craig, a resilient coach and mother who faced every parent's nightmare when her son was diagnosed with cancer.Instead of abandoning her self-care journey, she...

Can I download this Get Sculpted | Sustainable Fat Loss and Building Muscle for Women episode?

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