#15: Take Up Space — Growth Looks Like You Being Seen episode artwork

EPISODE · Sep 24, 2025 · 13 MIN

#15: Take Up Space — Growth Looks Like You Being Seen

from Go, Get A Life · host Sarah Scheller

If you’ve ever found yourself shrinking to keep the peace, dimming your joy to stay digestible, or editing your personality to avoid being “too much,” this episode is your permission slip to stop.In this episode of Go, Get a Life, we’re digging into what it really means to take up space—not from ego, but from alignment. Because growth doesn’t always look like doing more. Sometimes it looks like being more you.We’ll talk about:How shrinking can show up even when you seem confidentThe unexpected way the word “growth” found me this yearWhat it actually means to take up space—emotionally, spiritually, and physicallyWhy honoring your fullness is one of the most courageous things you can doA practical challenge to stop editing yourself and start standing tallThis episode is your invitation to stop apologizing for your presence. You weren’t made to blend in. You were created to take up space—with joy, with truth, with your full presence.Dare to Dream. Live with Reckless Faith. Let’s Go, Get a Life.Connect with SarahFollow along on InstagramBecome a part of the Facebook GroupCheck out the My Sunrise Phoenix WebsiteSchedule a Chit Chat

If you’ve ever found yourself shrinking to keep the peace, dimming your joy to stay digestible, or editing your personality to avoid being “too much,” this episode is your permission slip to stop. In this episode of Go, Get a Life, we’re digging into what it really means to take up space—not from ego, but from alignment. Because growth doesn’t always look like doing more. Sometimes it looks like being more you. We’ll talk about: How shrinking can show up even when you seem confidentThe unexpe...

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#15: Take Up Space — Growth Looks Like You Being Seen

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This episode was published on September 24, 2025.

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If you’ve ever found yourself shrinking to keep the peace, dimming your joy to stay digestible, or editing your personality to avoid being “too much,” this episode is your permission slip to stop.In this episode of Go, Get a Life, we’re digging into...

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