#15 The Importance Of Self-Service

from 9 to 5 with Gavin & Mike · host Gavin Masumiya and Mike Aheirwe

Can you relate to the feeling of being in full service to others at the expense of your own needs? In this episode, Gavin and Mike share their thoughts on how to ensure you get the self-care that’s needed to operate optimally.You’ll discover:✅ How planning can improve self-care✅ How habits stabilise self-care🔔 Be sure to SUBSCRIBE for weekly short, sharp, sweet snippets of insight on your way to work, on your lunch break, or on your way home after a long day’s hustle.

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How long is this episode of 9 to 5 with Gavin & Mike?

This episode is 22 minutes long.

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This episode was published on February 24, 2020.

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