#152 Intermittent Fasting Update
An episode of the Hemingway's Heart - A Quality of Life Podcast-Plant Powered podcast, hosted by Robyne Hemingway, titled "#152 Intermittent Fasting Update" was published on January 27, 2019 and runs 0 minutes.
January 27, 2019 ·0m · Hemingway's Heart - A Quality of Life Podcast-Plant Powered
0:00 / 0:00
Episode Description
Ep: #152 Intermittent Fasting Update Today’s podcast is about my recent findings and weight loss due to realizing that my morning ritual was sabotaging my weight loss goals. I go over how the morning ritual… something with calories and or sugar created a strong surge of the ghrelin hormone also known as the hunger hormone. … Continue reading #152 Intermittent Fasting Update →
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