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152. Compassionate Observation

What is the role of a diet in your life when of course, calories matter? Of understanding the truths of the human body and the human mind? Of being with your life, without a diet? Compassionate Observation may be the tool you've been searching for......

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Summary

First published

04/08/2021

Genres

health

Duration

9 minutes

Parent Podcast

Mindfulness-Based Weight Loss Podcast

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Episode Description

What is the role of a diet in your life when of course, calories matter? Of understanding the truths of the human body and the human mind? Of being with your life, without a diet? Compassionate Observation may be the tool you've been searching for... and the beautiful thing is - you can't mess this up.

Get full show notes and more information here:

https://www.luciahawley.com/podcast/152

 

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