159: The Must Have $2 Piece of Exercise Equipment (TT)

Almost no other piece of fitness equipment provides more value for the price then this $2 band! It's called a "versa loop" and today I want to show you how to use it to tone your glutes and thighs for maximum effectiveness. The other great thing about this band is that it can travel anywhere with you and the exercises are simple to do! Check out today's #TrainingThursday show to find out more! - - - Show Notes: See all the Show Notes, Links & Recommendations at: http://stephencabral.com/159 - - - Get Your Questioned Answered! Each week I answer our community questions and I'd love to answer yours on an upcoming show: http://StephenCabral.com/askcabral