EPISODE · Mar 8, 2024 · 17 MIN
16. BOSSY, OPINIONATED, DRAMATIC: Desensitising your shadow
from SEEDS OF SELF · host SEED SPACE
Shame, pain and societal programming has us disowning and repressing parts of our authentic selves in-order to be loved and accepted. Part of deconditioning and embracing our fully integrated whole and worthy selves involves getting curious about these shadow aspects, and doing the work to integrate them. Topics explored: The concept of 'shadow' + the role of conditioning Identifying shadow aspects Practices to desensitise and integrate shadow words Curious about working together? ✷ Business Mentoring for BIWOC* Wellness Practitioners ✷ Empowerment Coaching for Womxn Disrupting Generational Cycles Let's have a chat! Stay connected: @seed___space website newsletter sign up
What this episode covers
Shame, pain and societal programming has us disowning and repressing parts of our authentic selves in-order to be loved and accepted. Part of deconditioning and embracing our fully integrated whole and worthy selves involves getting curious about these shadow aspects, and doing the work to integrate them. Topics explored: The concept of 'shadow' + the role of conditioning Identifying shadow aspects Practices to desensitise and integrate shadow words Curious about working together? ✷ Business Mentoring for BIWOC* Wellness Practitioners ✷ Empowerment Coaching for Womxn Disrupting Generational Cycles Let's have a chat! Stay connected: @seed___space website newsletter sign up
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16. BOSSY, OPINIONATED, DRAMATIC: Desensitising your shadow
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