16 | From Stuck to Present: One Mum's Story with Breathwork

from The Raising Humans Kind Podcast · host Ashleigh Warner

Today's episode is a little different. Lida is a mother inside of my membership who had done the reading, knew the theory and still found herself stuck in the same patterns.This is the story of what shifted for her and how a simple practice of breathwork changed everything.4 Week Anxious Girls Intensive: holisticfamilypsychologst.com/anxiousgirlsMichelle : [email protected]

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This episode is 41 minutes long.

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This episode was published on April 20, 2026.

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