16- Leaps & Lattes ft. Chrissy Montenegro

Join me as I sit down with Chrissy Montenegro, owner of Emerald Lily Cafe and one of my friends from high school to talk about her incredible journey from competitive gymnast to coach, entrepreneur and former cheerleader for the Philadelphia Eagles. We also talk the realities of motherhood, including the first few months postpartum and how life really changes when your baby is officially earth side, and all of the beautiful moments and milestones her daughter is meeting in life right now. She shares behind the scenes stories from her time at NFL games, lessons she's learned and her biggest adventure yet- transforming a 40 foot trolley into a coffee shop. We laughed a lot in this one! Whether you're a mom, athlete, business owner or someone chasing a dream, this episode is for you.