EPISODE · Aug 23, 2019 · 25 MIN

16. Maratón de Ciudad de México 2019 con Jimmy Flores

from Echando Kilómetros - Conversaciones sobre running, natación, trail running, ultra running, triatlón y mucho más. · host Jimmy Flores

Explico nuestra mudanza a Ciudad de México, mis entrenos para la Maratón de Ciudad de México, porque considero importante tener un entrenador, mi experimento con la dieta OMAD y quién sabe que mas porque estoy escribiendo esto después de grabar... ah! Algunos enlaces de interés: Mi coach, Rafa Zugasti - https://www.instagram.com/rafazugasti/ Otro super coach, Guille Aragón - https://www.instagram.com/guillerminsky/ Ryan Flaherty y su entrevista con Tim Ferris donde habla del hex bar deadlift - https://tim.blog/2018/06/01/the-tim-ferriss-show-transcripts-ryan-flaherty/

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16. Maratón de Ciudad de México 2019 con Jimmy Flores

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