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16 OMG bin ich wieder depressiv?! – Auf dem Pilzweg zur Besserung episode artwork

EPISODE · Oct 21, 2024 · 47 MIN

16 OMG bin ich wieder depressiv?! – Auf dem Pilzweg zur Besserung

from Depri-Duo Chronicles · host Birgit und Olivia

In dieser Episode teilt Birgit offen ihre Erfahrungen mit der Rückkehr ihrer depressiven Symptome und die emotionalen Turbulenzen, die damit einhergehen. Wir diskutieren, wie anstrengend es ist, sich ständig mit eigenen Mustern auseinanderzusetzen und wie leicht man dabei in die Falle tappen kann, zu streng mit sich selbst zu sein. Unser Rezept dagegen? Pilze sammeln und wieder mehr unvernünftige Entscheidungen treffen. Und wer sich für den erste Hilfe Kurs psychische Gesundheit interessiert, findet hier alle Informationen: ENSA Schweiz 

What this episode covers

In dieser Episode teilt Birgit offen ihre Erfahrungen mit der Rückkehr ihrer depressiven Symptome und die emotionalen Turbulenzen, die damit einhergehen. Wir diskutieren, wie anstrengend es ist, sich ständig mit eigenen Mustern auseinanderzusetzen und wie leicht man dabei in die Falle tappen kann, zu streng mit sich selbst zu sein. Unser Rezept dagegen? Pilze sammeln und wieder mehr unvernünftige Entscheidungen treffen. Und wer sich für den erste Hilfe Kurs psychische Gesundheit interes...

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16 OMG bin ich wieder depressiv?! – Auf dem Pilzweg zur Besserung

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Frequently Asked Questions

How long is this episode of Depri-Duo Chronicles?

This episode is 47 minutes long.

When was this Depri-Duo Chronicles episode published?

This episode was published on October 21, 2024.

What is this episode about?

In dieser Episode teilt Birgit offen ihre Erfahrungen mit der Rückkehr ihrer depressiven Symptome und die emotionalen Turbulenzen, die damit einhergehen. Wir diskutieren, wie anstrengend es ist, sich ständig mit eigenen Mustern auseinanderzusetzen...

Can I download this Depri-Duo Chronicles episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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