#16 Schlaf, Meditation & motherlode für's Leben

from BARELY SAID · host Shoshana Brandt, Giovanna Winterfeldt

Wir sprechen über Schlaf, Meditation & warum Sport nicht unbedingt die seelische Arbeit ersetzt. Und: gibt's eigentlich Cheatcodes im Leben?Barely Said: Für alle, die sich irgendwo zwischen Eckhart Tolle und Kardashians zuhause fühlen. Wöchentlicher Deep Talk von zwei Besties Mitte 30 – zwischen Verantwortung und Freiheit, Familienalltag und Selbstverwirklichung, Zweifel und Wachstum.Folg' uns auf Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/barelysaid.podcast⁠⁠

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This episode was published on June 9, 2026.

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