16. Serenity Prayer for a Dedicated Low Carber

Serenity Prayer for a Dedicated Low CarberLinks and Show NotesYears ago, a reader told me that they admired me because I had stuck with my low-carb diet even though it had not given me the body of my dreams. Surely you’re familiar with the Alcoholics Anonymous Serenity Prayer – “God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” I don’t care if you’re a praying person or not, nor to whom you pray if you are. But there is something important here.Growing Up OverweightWhen I was a kid, I desperately wanted to look like my Skipper doll. (Is Skipper still around? She was Barbie’s little sister.) I wanted to look like the girls in the magazines. I wanted clothes to fit me the way they fit Skipper, the way they fit the models in Young Miss and Tiger Beat (yes, I am that old).They never did, and I never did. I could grow my hair to look more like Skipper’s, and I could even lose weight – I was on Weight Watchers starting at age eleven. But the hip clothes just didn’t look so hip on my body. I went straight from having the body of a child to having the body of a matron; I never had a gamine phase.The things we can change and the things we cannot.I could and did change my diet, my mental and physical health, my size. I learned to dress to flatter the body I have. But my skeleton? That sucker is literally graven in stone. There’s no changing it.So there it is: my low-carb diet cannot give me the body of my dreams. Nor can exercise. Hell, radical surgery couldn’t do it, and pain, risk, and expense aside, at sixty-three it seems beside the point.Read the full article https://www.carbsmart.com/podcast-16-serenity-prayer-for-a-dedicated-low-carber.htmlWebsitehttps://CarbSmart.comFind Hundreds of Articles and Delicious and Easy-to-Make Low-Carb Recipes by Dana Carpenderhttps://www.carbsmart.com/author/danaFeatured RecipeLow-Carb Blue Trout Recipe (La Truite Au Bleu)Show Noteshttps://www.carbsmart.com/podcast-16-serenity-prayer-for-a-dedicated-low-carber.htmlLet us know your thoughts in the comments below.Check out more CarbSmart Podcast Episodes.Follow CarbSmart on Social MediaFacebookInstagramPinterestYouTubeTwitter/XTikTok#carbsmart #lowcarb #keto #ketodiet #ketorecipes #lowcarbdiet Hosted on Acast. See acast.com/privacy for more information.