EPISODE · Nov 20, 2018 · 11 MIN
#16.Transferring Power Between Your Shoulders (Pull:Push)
from Paddle 2 Fitness
Ever wondered why you fall in at the exit of your paddling stroke? In this month’s podcast, we explain why this happens and what you can do through your paddling stroke to ensure it doesn’t happen again. As well as this, we are going to help you produce more power, be better balanced through your stroke and be set up correctly for the next stroke. It’s all about being able to transfer your internal body weight / power from your pull shoulder into your push shoulder.
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#16.Transferring Power Between Your Shoulders (Pull:Push)
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