EPISODE · Oct 15, 2025 · 28 MIN
160: Flexible Budgeting and Debt Freedom with Debbie O'Hara
from The Feel Good Daily Show · host Bloom Flourish Fitness
This week, Sam is chatting with Debbie O'Hara, a money coach and financial speaker, who shares her journey from financial struggle to empowerment. She discusses the importance of breaking through money mindset blocks, the significance of flexible budgeting, and the impact of credit card debt. Debbie emphasizes the need for financial education and awareness, particularly for women and entrepreneurs, and offers insights into her coachingprograms designed to help clients achieve financial confidence and freedom. Chapters00:00 Introduction to Money Mindset and Coaching08:12 Debbie's Personal Journey with Money17:02 Understanding Budgeting and Financial Awareness24:58 Tackling Credit Card Debt and Financial Education26:54 How to Work with Debbie and Available Programs TakeawaysDebbie O'Hara helps women and couples overcome money mindset blocks.Her personal experience with financial struggles shaped hercoaching approach.Education is key to understanding and managing financeseffectively.Flexible budgeting allows individuals to enjoy life whilemanaging expenses.Tracking expenses can reveal surprising spending habits.Credit card companies often manipulate interest rates totheir advantage.Emotional ties to debt can influence financial decisions.Debbie's coaching focuses on personalized financialstrategies.Awareness of financial habits is crucial for making positivechanges.Debbie offers group and one-on-one coaching programs forfinancial empowerment.Follow Debbie on Instagram https://howdebbiesaves.com/ How Debbie Saves on YouTubeTry the BFF App for free for 7 Days
What this episode covers
This week, Sam is chatting with Debbie O'Hara, a money coach and financial speaker, who shares her journey from financial struggle to empowerment. She discusses the importance of breaking through money mindset blocks, the significance of flexible budgeting, and the impact of credit card debt. Debbie emphasizes the need for financial education and awareness, particularly for women and entrepreneurs, and offers insights into her coachingprograms designed to help clients achieve financial confidence and freedom. Chapters00:00 Introduction to Money Mindset and Coaching08:12 Debbie's Personal Journey with Money17:02 Understanding Budgeting and Financial Awareness24:58 Tackling Credit Card Debt and Financial Education26:54 How to Work with Debbie and Available Programs TakeawaysDebbie O'Hara helps women and couples overcome money mindset blocks.Her personal experience with financial struggles shaped hercoaching approach.Education is key to understanding and managing financeseffectively.Flexible budgeting allows individuals to enjoy life whilemanaging expenses.Tracking expenses can reveal surprising spending habits.Credit card companies often manipulate interest rates totheir advantage.Emotional ties to debt can influence financial decisions.Debbie's coaching focuses on personalized financialstrategies.Awareness of financial habits is crucial for making positivechanges.Debbie offers group and one-on-one coaching programs forfinancial empowerment.Follow Debbie on Instagram https://howdebbiesaves.com/ How Debbie Saves on YouTubeTry the BFF App for free for 7 Days
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160: Flexible Budgeting and Debt Freedom with Debbie O'Hara
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