165: Curating IRL Community

This week, Sam and Jess talk about curating real life community. Whether it's getting together for an impromptu cup of coffee at home, or going on a walk together, getting together doesn't have to be fancy. It can just be simple. You never know what can happen when you put yourself out there and connect with people IRL. TakeawaysCurating a community can enhance personal connections.Fear of rejection often prevents us from reaching out.Smaller gatherings can be more fulfilling than large ones.Rejection is often about scheduling, not personal worth.Inviting one or two people can create deeper connections.Building a community takes intentionality and effort.Surprise can be a positive outcome of reaching out.Personal connections are vital for emotional well-being.Sign up for The Feel Good Daily Newsletter: https://www.bloomflourishfitness.com/feelgoodnewsletter