17 // 10 clés pour gérer au mieux son niveau d'énergie

from Conversation créative · host Caroline FARINA et Gwenaële FAYE

Depuis que l’on a lancé OPALE, savoir gérer notre énergie est devenu notre priorité pour pouvoir tout mener de front et atteindre nos objectifs.Il existe beaucoup de ressources sur la gestion de son énergie et en général nous connaissons les règles de base à respecter comme le niveau de sommeil, l’alimentation équilibrée ou encore le sport.Mais quand on est créatif, notre processus de création implique une façon de travailler assez différente d’autres métiers, nous avons écrit cet épisode spécialement pour les entrepreneurs créatifs.✏️ Dans cet épisode on aborde 10 éléments clés à mettre en place pour avoir un maximum d’énergie à mettre au service de nos projets, de nos ambitions et de notre créativité.👀 On vous partage en toute transparence les choses que nous appliquons au quotidien.💪 On y parle également de mindset car niveau d’énergie et état d’esprit sont étroitement liés.Bonne écoute,Gwenaële et Caroline ---------------------💻 Pour échanger avec nous : Calendly📩 Pour nous écrire : [email protected] rejoindre sur Instagram👉 https://www.instagram.com/opale__accompagnement/——— Soutenez le Podcast gratuitement Abonnez-vous pour ne rien manquerRecevez les épisodes en avant-première : https://opale-bonjour.systeme.io/inscriptionnewsletterLaissez un avis sur notre page Faites suivre à ceux ou celles qui en auraient besoin 💜 MerciHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode is 18 minutes long.

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This episode was published on January 9, 2024.

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