17. Trauma-Sensitive Music Education

Why trauma-informed or trauma-sensitive language is important in music education spaces. Please take a few breaths before watching and know it’s ok to take breaks as you’re watching. This can be a heavy topic so please be gentle with yourself! ⚠️Topics include but aren’t limited to: trauma, panic attacks, anxiety, dissociation, student teacher dynamics, tips for creating a trauma-informed music studio, performance anxiety, beta blockers and medication, how to self-regulate your nervous system.***If you are struggling with your mental health please seek out support from a therapist or other mental health [email protected] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alignedmusician.substack.com/subscribe