#17: Useful to Who? A Midlife Wake-Up Call episode artwork

EPISODE · Jun 16, 2025 · 5 MIN

#17: Useful to Who? A Midlife Wake-Up Call

from The Reinvention Room with Coach Gwendy · host Gwendy Krijger-Rabbitte

In this episode, Coach Gwendy gets real about the quiet toll of always being useful to bosses, to brands, to systems, while sidelining your own needs. It’s a pattern that shows up for a lot of midlifers: working hard, staying responsible, chasing relevance based on old definitions... and then waking up one day wondering, useful to whom?This isn’t about blowing it all up. It’s about checking the scorecard — and asking if you’re still living by someone else’s.What You’ll Learn:Why many of us end up chasing relevance for the wrong reasonsHow usefulness can keep you stuck if it's not serving youWhat a realignment looks like in midlife reinventionWhy reminding yourself of you matters more than rebrandingTake Action:Ask yourself: Who am I being useful to right now — and does it serve me?Reflect on the version of you you’ve put on pause.Start doing one small thing each week that’s useful to you.Get in touch via the form on my website on www.owningyourspace.io

In this episode, Coach Gwendy gets real about the quiet toll of always being useful to bosses, to brands, to systems, while sidelining your own needs. It’s a pattern that shows up for a lot of midlifers: working hard, staying responsible, chasing relevance based on old definitions... and then waking up one day wondering, useful to whom?This isn’t about blowing it all up. It’s about checking the scorecard — and asking if you’re still living by someone else’s.What You’ll Learn:Why many of us end up chasing relevance for the wrong reasonsHow usefulness can keep you stuck if it's not serving youWhat a realignment looks like in midlife reinventionWhy reminding yourself of you matters more than rebrandingTake Action:Ask yourself: Who am I being useful to right now — and does it serve me?Reflect on the version of you you’ve put on pause.Start doing one small thing each week that’s useful to you.Get in touch via the form on my website on www.owningyourspace.io

NOW PLAYING

#17: Useful to Who? A Midlife Wake-Up Call

0:00 5:13

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Reinvention Room with Coach Gwendy?

This episode is 5 minutes long.

When was this The Reinvention Room with Coach Gwendy episode published?

This episode was published on June 16, 2025.

What is this episode about?

In this episode, Coach Gwendy gets real about the quiet toll of always being useful to bosses, to brands, to systems, while sidelining your own needs. It’s a pattern that shows up for a lot of midlifers: working hard, staying responsible, chasing...

Can I download this The Reinvention Room with Coach Gwendy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!