EPISODE · Nov 15, 2017 · 58 MIN
170 Survival Tuesday - Emile Mathee - How to make change stick through changing your little voice
from Neff Inspiration · host Neff Inspiration
In Emile's words: Throughout my whole life, I had this little voice in my head that always told me I am not good enough or I can't do this. This made making changes in my life almost impossible, the more I tried to change the more I failed, I couldn't understand why can't make changes stick. Until I was in my early to mid 20's I discovered that if I want to make the changes stick, I have to change that little voice, with the help of mentors and coaches I found a way to change that little voice which changed everything else. I grew up having extremely low self-esteem even though I had the most amazing parents, I always felt lonely in school and around my friends, I had this voice in my head that always told me no one liked me, they only felt sorry for me that is why they kept me around. When I was 24, I discovered where that little voice came from and how it controlled my life. When I changed it, my whole life changed, now I help other people overcome their little voice so they can become their best hero and do what they love. 3 top tips for my audience: 1. Become very conscious of your thoughts and phrases. (write them down) 2. Ask yourself what feeling did that thought triggered? 3. Work on changing your top 3 limiting thoughts and phrases. Connect with Emile: Facebook - Emile Matthee LinkedIn - Emile Matthee Wait, there is more!!! Have a look at www.mystepstosobriety.com to see which other books and projects I am involved in! And follow me on Instagram, Podcast, Facebook and Linkedin! https://www.instagram.com/adifferentlifestory https://stephanneff.podbean.com/ https://www.facebook.com/adifferentlifestory https://www.linkedin.com/in/stephan-neff-author/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
In Emile's words: Throughout my whole life, I had this little voice in my head that always told me I am not good enough or I can't do this. This made making changes in my life almost impossible, the more I tried to change the more I failed, I couldn't understand why can't make changes stick. Until I was in my early to mid 20's I discovered that if I want to make the changes stick, I have to change that little voice, with the help of mentors and coaches I found a way to change that little voice which changed everything else. I grew up having extremely low self-esteem even though I had the most amazing parents, I always felt lonely in school and around my friends, I had this voice in my head that always told me no one liked me, they only felt sorry for me that is why they kept me around. When I was 24, I discovered where that little voice came from and how it controlled my life. When I changed it, my whole life changed, now I help other people overcome their little voice so they can become their best hero and do what they love. 3 top tips for my audience: 1. Become very conscious of your thoughts and phrases. (write them down) 2. Ask yourself what feeling did that thought triggered? 3. Work on changing your top 3 limiting thoughts and phrases. Connect with Emile: Facebook - Emile Matthee LinkedIn - Emile Matthee Wait, there is more!!! Have a look at www.mystepstosobriety.com to see which other books and projects I am involved in! And follow me on Instagram, Podcast, Facebook and Linkedin! https://www.instagram.com/adifferentlifestory https://stephanneff.podbean.com/ https://www.facebook.com/adifferentlifestory https://www.linkedin.com/in/stephan-neff-author/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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170 Survival Tuesday - Emile Mathee - How to make change stick through changing your little voice
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