#173 Me Time vs We Time

from Dr Justin Coulson's Happy Families · host Dr Justin Coulson

Topics discussed in this episode: Kylie shares her struggle with her mental health while being a young mother Our mindset around the idea of Me Time is actually the bigger issue than the Me Time itself Me-Time is supposed to help you recuperate, regenerate & reassess Recreation time should re-create us We Time = High quality, intentional family time For a happier family, try our Happy Families Membership. Because a happy family doesn't just happen!Find us on Facebook at Dr Justin Coulson's Happy FamiliesEmail us your questions and comments at [email protected] omnystudio.com/listener for privacy information.

What this episode covers

Do you need time away from the family or does the family need time together?

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#173 Me Time vs We Time

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How long is this episode of Dr Justin Coulson's Happy Families?

This episode is 14 minutes long.

When was this Dr Justin Coulson's Happy Families episode published?

This episode was published on December 2, 2020.

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Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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