173: Pre & Post-Workout Nutrition Done Right (TT)

Talking about nutrition is definitely one of my favorite topics - especially when it comes to eating right to maximize your workout results! I've found that a lot of people are exercising correctly, but it's their nutrition that is letting them down... The reason for this is that unless you're properly balancing your "macro-nutrient" intake you make not be burning as much body fat as you'd like... Check out all the details today on the #CabralConcept and learn how many carbs, fat, and protein you should be eating! Enjoy the show! - - - Show Notes: http://StephenCabral.com/173 - - - Do You Have a Question You'd Like Answered? http://StephenCabral.com/askcabral

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