EPISODE · Aug 20, 2025 · 22 MIN
174. Your 5k Playbook
from Sister Tipsters · host Sister Tipsters
Thinking about running a 5K but not sure where to start? Marianne and Andrea are joined by guest host Marc to break down simple, practical tips for training smart, staying motivated, and crossing the finish line strong. From Couch-to-5K plans and running basics to pacing, nutrition, and race-day prep, this episode is packed with encouragement and strategies for moms, wives, and families who want to move their bodies and set new goals. Lace up your shoes—it’s time to get going!www.sistertipsters.com**Follow Sister Tipsters on Instagram***Shop Our Favorites
What this episode covers
Thinking about running a 5K but not sure where to start? Marianne and Andrea are joined by guest host Marc to break down simple, practical tips for training smart, staying motivated, and crossing the finish line strong. From Couch-to-5K plans and running basics to pacing, nutrition, and race-day prep, this episode is packed with encouragement and strategies for moms, wives, and families who want to move their bodies and set new goals. Lace up your shoes—it’s time to get going!www.sistertipsters.com**Follow Sister Tipsters on Instagram***Shop Our Favorites
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174. Your 5k Playbook
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