175 How to Get Unstuck - It Starts with You with Sam Adams

Today we are talking about something that affects most of us at some point, and that is how to get unstuck from a place you don't want to be at in your business and in your life. I'm joined by Sam Adams who calls herself the Real Life Coach. Her tagline is It starts with you, and she has a lot to teach us about how to start moving again towards your goals.   What You Will Learn In This Episode: - Why the change really starts with you - What keeps us stuck and why we get to that place - What it looks like when someone gets moving again - How we can recognise what we are saying to ourselves - Where to start from in getting unstuck and how to know if you are ready Resources: - Loving What Is, a book by Byron Katie - The Artist's Way, a book by Julia Cameron - Sam Adams' Website https://sam-adams.com/ - Connect with Sam on Instagram and Twitter - Get Visible, a book by Anna Parker-Naples