178. How to Fill Your Own Cup So You Can Fill the Cup for Others

When your cup is empty, it's impossible to keep filling the cup for others. But how can we fill our own cup when we have sooo many responsibilities to take care of others, from aging parents to young children to siblings to colleagues and clients who depend on us? It's about learning to prioritize yourself first. I know, when I first heard this concept, I thought, but "that's so selfish!" A recovering people pleaser, it felt really uncomfortable to even prioritize myself at all. Nevermind put myself first. Here’s the thing. If you don't fill your cup first, you won't be able to keep filling the cup for others. At some point, you'll run out. There will be nothing left to give. Read that again.  But when you understand how taking time to fill your own cup allows you to actually be in a position to serve others more, you’ll know how to turn things back around quickly the next time you're feeling depleted and burnt out from constantly giving and giving. In this episode I’m going to show you how to be there for others by taking care of your own finances, business, and self care. You’ll also learn: How to start planning for both your own personal finances and the financial needs for family members who rely on you The two key ingredients how to fill your own cup in business - to build a sustainable business foundation - so you can show up and focus on what it's really all about - people and purpose How much to weigh your own self care as well Listen to Ep. 178: How to Fill Your Own Cup So You Can Fill the Cup for Others if you're ready to stop putting yourself last (or not even on the list...) so you can REALLY be there for those who need you. *Leave a review on Apple Podcasts and let me know what you think of this episode! (Scroll all the way down and click where it says a checkmark and "Write a Review") *Book a complimentary 30 min financial/business strategy consult with us at https://calendly.com/internationalempowerment/consult *Connect with Adina on instagram @‌adinaappelbaum and @‌immigrant.finance *If you're from an immigrant family: -Apply to join Immigrant Finance School™, our signature wealth building program for immigrant families, where we empower people to make that shift from surviving to thriving to build generational wealth: immigrantfinanceschool.com -Subscribe to our Immigrant Finance™ channel on Youtube: https://www.youtube.com/channel/UCUEt5sUxmHo8Xj1FBfMZw0g