179 - About nutrion, health and happiness

In this episode Nicoleta talks about nutrition and happiness with Lea Dombrowski, Holistic Health Coach and Nutritionist from California, USA Insight into trauma and chronic illness Young and struggling with gut healthDiagnosed with autoimmune diseaseWhy conventional medicine cannot help sometimesHow functional medicine works holisticallyThe root cause of our symptomsWhy listen to your body and its illnessHow to create a sustainable wellbeing planFrom processed to whole nutrients dense foodsFitness and core strength trainingNourish your body, move and be present  Connect with Lea here: https://www.livingwithstrength.com/