18 Bulking on Keto episode artwork

EPISODE · Jan 4, 2022 · 26 MIN

18 Bulking on Keto

from The Rambling Beard · host John Murray

Lately I’ve had this conversation with multiple people at the gym, they talk about how hard it is to bulk on low carb. Or how to add a little more calories in the diet that they are currently on. Overall the answer is simple, pick your proteins correctly.

Lately I’ve had this conversation with multiple people at the gym, they talk about how hard it is to bulk on low carb. Or how to add a little more calories in the diet that they are currently on. Overall the answer is simple, pick your proteins correctly.

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18 Bulking on Keto

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This episode was published on January 4, 2022.

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Lately I’ve had this conversation with multiple people at the gym, they talk about how hard it is to bulk on low carb. Or how to add a little more calories in the diet that they are currently on. Overall the answer is simple, pick your proteins...

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