18. Ego’s Dirty Game: Self-abuse and Sabotage episode artwork

EPISODE · May 6, 2022 · 1H 41M

18. Ego’s Dirty Game: Self-abuse and Sabotage

from Dennis Rox: Confessional Self-Improvement & Psychology · host Eldar, Mike, Toliy, Denis, Katherine

Why do we repeatedly choose the very things that cause us pain?In this episode, we pull back the mask on the most invisible enemy we face: self-abuse. The crew explores why self-sabotage is so incredibly sneaky and elusive, often disguising itself as a "good idea" or a momentary desire while we remain completely blind to the long-term damage. From Mike’s "Italian-accented" revelations about being tricked by his own mind to Eldar’s analysis of the least resistant path, we dissect how our primitive habits and social conditioning keep us trapped in cycles of suffering. We discuss the power of mindfulness as the only way to break through 30 years of "retarded" mental training and why we must learn to solve our problems one by one rather than drowning in the overwhelm of the whole.The Most Insightful Moment:"We've also used our minds in a primitive way... We cannot solve everything at once because we've always been solving things a primitive way. So now, it's gonna take time for us to solve things in a right way." — MikeKey Takeaways:The Seduction of the Wrong Way: Why we are often "already convinced" that the wrong path is the right one because we only see what we want to see.The Least Resistant Path: How the human mind is hardwired to default to old habits, even when those habits are self-destructive.Social Conditioning: How our parents and society train us to approach problems without ever truly seeking to understand the root.The "One at a Time" Rule: Why the only way to escape self-abuse is to become mindful of one single behavior at a time rather than trying to fix your entire life at once.The Mirror of Truth: The importance of having a "ride-or-die" circle to remind you of what is actually happening when you are blinded by your own desires.Are you ready to stop being your own worst enemy? Subscribe now and start the journey from primitive reaction to conscious action.[CLIFFHANGER]: We’ve spent the hour talking about how we abuse ourselves through bad habits, but there is one form of self-abuse that is so common we actually mistake it for "success." Stay tuned for the very end, because Mike shares a story about a specific goal he reached that ended up being the most painful moment of his life—and it might be exactly what you're chasing right now.Feel stuck and can't actualize? We'd love to hear your story - form  - https://forms.gle/joegCWQ7mHt7eN3K9

Why do we repeatedly choose the very things that cause us pain? In this episode, we pull back the mask on the most invisible enemy we face: self-abuse. The crew explores why self-sabotage is so incredibly sneaky and elusive, often disguising itself as a "good idea" or a momentary desire while we remain completely blind to the long-term damage. From Mike’s "Italian-accented" revelations about being tricked by his own mind to Eldar’s analysis of the least resistant path, we dissect how our prim...

NOW PLAYING

18. Ego’s Dirty Game: Self-abuse and Sabotage

0:00 1:41:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit The Original Hardcore Self-Improvement Community Good Looking Loser Good Looking Loser - the Original 'Hardcore' Self-Improvement Community. The community includes in-depth discussion on how to get laid, beat anxiety/depression, get ripped in the gym, get rich (from online business) and a "Nothing in Moderation" approach to various other subjects that mainstream shys away from. Our community values PERSONAL EXPERIENCE over theory and is one of the most proactive on the entire Internet. Come by and say hi! Explicit Strange & Unexplained True Crime Guys True Crime Guys presents a self-aware true crime podcast that dives into unsolved, missing person, and just plain strange cases. Explicit Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit

Frequently Asked Questions

How long is this episode of Dennis Rox: Confessional Self-Improvement & Psychology?

This episode is 1 hour and 41 minutes long.

When was this Dennis Rox: Confessional Self-Improvement & Psychology episode published?

This episode was published on May 6, 2022.

What is this episode about?

Why do we repeatedly choose the very things that cause us pain?In this episode, we pull back the mask on the most invisible enemy we face: self-abuse. The crew explores why self-sabotage is so incredibly sneaky and elusive, often disguising itself...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Dennis Rox: Confessional Self-Improvement & Psychology episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!