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(18) Hilft Ausdauersport gegen Panikattacken?

EPISODE · Sep 14, 2019 · 5 MIN

(18) Hilft Ausdauersport gegen Panikattacken?

from Angst - Was hilft wirklich gegen Angst und Panikattacken? · host Dipl. Psych. Eskil Burck

Kann Sport gegen Angst und Panikattacken helfen? Einige interessante Studien legen nahe, dass Sport die Wahrscheinlichkeit, eine Panikattacke zu erleiden verringert… Für Fragen und Feedback: http://www.psychologie-lernen.de/ Autor: Dipl. Psych. Eskil Burck Das Buch: https://psychologie-lernen.de/buecher/angst-was-hilft-wirklich-das-buch/)

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(18) Hilft Ausdauersport gegen Panikattacken?

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