18. Moving With Trust - The Slowdown

What this episode covers

Spring often brings a sense of movement and change. In this episode, I share reflections on trust — what it means to begin before feeling ready, and how somatic awareness can help us build a deeper sense of trust in ourselves.We’ll close with a simple grounding practice to return to your center.Take a breath. Let’s slow down together.Connect with me:🌱⁠⁠Follow me on Instagram⁠⁠🌱⁠⁠Ways to work with me⁠⁠🌱⁠⁠Join my weekly newsletter 'The Sunday Slowdown'⁠⁠Be sure to hit "Subscribe" or "Follow" so you don't miss an episode!

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Frequently Asked Questions

How long is this episode of The Slowdown?

This episode is 12 minutes long.

When was this The Slowdown episode published?

This episode was published on March 25, 2026.

What is this episode about?

Spring often brings a sense of movement and change. In this episode, I share reflections on trust — what it means to begin before feeling ready, and how somatic awareness can help us build a deeper sense of trust in ourselves.We’ll close with a...

Can I download this The Slowdown episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.