18: This Time, Next Year

Summary In this episode, the hosts discuss personal growth and self-improvement. They explore completing the sentence 'This time next year, I want to be...' and emphasize the importance of being a better version of oneself. They also delve into uninstalling limiting beliefs and creating new routines and rituals that accelerate performance. The hosts discuss the significance of embracing uncomfortability and how it leads to personal growth. They share strategies for assessing and improving oneself throughout the day. Finally, they address dealing with people who irritate or frustrate you and the importance of setting boundaries. Chapters 00:00 Introduction and Topic Overview 01:06 Completing the Sentence: This Time Next Year, I Want to Be... 03:26 Uninstalling Limiting Beliefs 06:20 Creating New Routines and Rituals 10:33 Embracing Uncomfortability 15:38 Creating Space for Growth Throughout the Day 21:40 Dealing with People Who Irritate or Frustrate You 36:18 Closing Thoughts