EPISODE · Dec 1, 2024 · 15 MIN
18: Time Hacks- Holiday Edition
from Special Needs Motherhood is a Walk in the Park with Morganlee Yoga · host Morgan Carpenter
Feeling short on time this holiday season? You're not alone. In this episode, we tackle the creeping chaos of holiday schedules and share simple, actionable time hacks to help you reclaim your peace and make space for what truly matters. From recognizing your life season to practical tips like batching tasks and automating your holiday to-dos, this conversation is your guide to surviving—and thriving—through the holidays. Key Takeaways: Identify Your Life Season: Understand how your current life season impacts your holiday schedule and adapt accordingly. (Listen to Episode 8) Categorize Commitments: Break down your activities into "must-dos," "nice-to-dos," and "can-skips" for a streamlined schedule. Simplify & Automate: Use strategies like go-bags, batching tasks, and automating shopping or chores to save time. Embrace Imperfection: Adopt a "done is better than perfect" mindset to prioritize connection over perfection. Plan Rest Days: Schedule at least one or two unscheduled days weekly for relaxation or catching up. Notable Quotes: "Done is better than perfect. We are not looking for the perfect dessert or an Instagram-worthy kitchen this season." "At least once a week, have a day where you have nothing scheduled. It's the best gift you can give yourself this holiday season." Journal Prompt: What are three holiday activities or traditions that bring you joy, and three that add unnecessary stress? How can you adjust your schedule to focus on enhancing connections and building memories this year? Affirmation: “I protect my peace and time by simplifying and prioritizing this holiday season.” Resources: Reclaim Your Time- Secret Podcast and Workbook for Special Needs Moms Free- Time Hacks PDF Free- Self-Care Rituals Guide PDF Free Journal PDF Download Yoga for the Hot Mess Mom ❤️Support the Show ❤️ If you’ve enjoyed this episode and want to help me continue creating meaningful content, consider supporting the show. Your generosity allows me to keep offering free resources like yoga flows, workbooks, workshops and more. Donate via https://www.venmo.com/u/morganleeyoga Thank you for being part of this journey!
What this episode covers
Feeling short on time this holiday season? You're not alone. In this episode, we tackle the creeping chaos of holiday schedules and share simple, actionable time hacks to help you reclaim your peace and make space for what truly matters. From recognizing your life season to practical tips like batching tasks and automating your holiday to-dos, this conversation is your guide to surviving—and thriving—through the holidays. Key Takeaways: Identify Your Life Season: Understand how your current life season impacts your holiday schedule and adapt accordingly. (Listen to Episode 8) Categorize Commitments: Break down your activities into "must-dos," "nice-to-dos," and "can-skips" for a streamlined schedule. Simplify & Automate: Use strategies like go-bags, batching tasks, and automating shopping or chores to save time. Embrace Imperfection: Adopt a "done is better than perfect" mindset to prioritize connection over perfection. Plan Rest Days: Schedule at least one or two unscheduled days weekly for relaxation or catching up. Notable Quotes: "Done is better than perfect. We are not looking for the perfect dessert or an Instagram-worthy kitchen this season." "At least once a week, have a day where you have nothing scheduled. It's the best gift you can give yourself this holiday season." Journal Prompt: What are three holiday activities or traditions that bring you joy, and three that add unnecessary stress? How can you adjust your schedule to focus on enhancing connections and building memories this year? Affirmation: “I protect my peace and time by simplifying and prioritizing this holiday season.” Resources: Reclaim Your Time- Secret Podcast and Workbook for Special Needs Moms Free- Time Hacks PDF Free- Self-Care Rituals Guide PDF Free Journal PDF Download Yoga for the Hot Mess Mom ❤️Support the Show ❤️ If you’ve enjoyed this episode and want to help me continue creating meaningful content, consider supporting the show. Your generosity allows me to keep offering free resources like yoga flows, workbooks, workshops and more. Donate via https://www.venmo.com/u/morganleeyoga Thank you for being part of this journey!
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18: Time Hacks- Holiday Edition
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