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18// Training Secret: Mind to Muscle Connection

First published

12/13/2022

Genres:

education

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Summary

Have you felt like your training needs a revamp? You haven't been seeing changes in your body? Listen to this episode for some informative tips on understanding how the mind to muscles to the connection which is having your body go into time under tension. It's all about mindset! Enjoy the episode! Please share this episode if you feel that this is worth sharing and thank you for listening! Social Links: Want to be on the podcast? Fill this form out: https://www.fransheskaroldan.com/podcast-form Want to work with me? Fill out the waitlist form: https://fransheskaroldan.com/jointhewaitlist Website Tik Tok Instagram Facebook  Youtube

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