181: Our Fitness Journey Then & Now - The Feel Good Daily...

What this episode covers

Join us as we reflect on our fitness journeys, body image,and the importance of consistency and self-love. We share personal stories, challenges, and goals for the next six months, inspiring you to embrace your own health and wellness path. Key topicsReflections on past fitness erasBody image and agingPostpartum health challengesBuilding muscle for strength, not just appearanceCreating sustainable fitness habitsResources⁠Get $15 your first month of Basic Bitch Boogie⁠⁠⁠⁠⁠Follow Basic Bitch Boogie on Instagram ⁠⁠⁠⁠⁠⁠Follow Megan Jones on Instagram ⁠⁠⁠⁠⁠⁠⁠Try 1 week of The BFF App for free

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Frequently Asked Questions

How long is this episode of The Feel Good Daily Show?

This episode is 33 minutes long.

When was this The Feel Good Daily Show episode published?

This episode was published on March 11, 2026.

What is this episode about?

Join us as we reflect on our fitness journeys, body image,and the importance of consistency and self-love. We share personal stories, challenges, and goals for the next six months, inspiring you to embrace your own health and wellness path. Key ...

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