181: The Perfect Health Diet, Best Almond Milk, Goal Setting Journal (FR)

We've got a great #FridayReview today where I'm sharing my best of the week! Today's book review is on "The Perfect Health Diet" and what I like about it and a few things I believe it could improve on to really make it "perfect..." I also share the types of almond milk I drink and recommend in my #Boston practice, as well as a fantastic goal setting journal! Enjoy today's #CabralConcept podcast and thank you as always for listening! - - - Show Notes: http://StephenCabral.com/181 - - - Get Your Question Answered: http://StephenCabral.com/askcabral

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