EPISODE · Oct 22, 2025 · 18 MIN
183. The Weighted Vest Craze — Is It Worth It?
from Sister Tipsters · host Sister Tipsters
Weighted vests are trending — especially among women over 40 — but do they actually help? Andrea and Marianne dig into the science and share the real pros and cons. From bone health and posture to strain and safety, this episode breaks down what you need to know before buying one. Tune in to find out whether the extra weight adds up to better health — or just another fad to skip.www.sistertipsters.com**Follow Sister Tipsters on Instagram***Shop Our Favorites
What this episode covers
Weighted vests are trending — especially among women over 40 — but do they actually help? Andrea and Marianne dig into the science and share the real pros and cons. From bone health and posture to strain and safety, this episode breaks down what you need to know before buying one. Tune in to find out whether the extra weight adds up to better health — or just another fad to skip.www.sistertipsters.com**Follow Sister Tipsters on Instagram***Shop Our Favorites
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183. The Weighted Vest Craze — Is It Worth It?
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