EPISODE · Jun 18, 2026 · 25 MIN
185 | Stay The Course | Despite Anxiety, Fear, and Pain | Your Faith Will See You Through
from Win Over Depression One Day At Time | Wellness Course, E-Book, 1:1 Coaching | Tamera Trotter, Mental Health Coach · host Tamera C. Trotter
Send us Fan MailWhen life starts pushing back hard, it’s tempting to assume you missed your moment or that God forgot you. We slow down and look at a different possibility: the obstacles, delays, and emotional pressure you’re facing might be the final stretch right before a breakthrough, not the sign to quit.I share how faith and mental illness can sit in the same room without pretending everything is fine. We talk about chronic depression and discouragement in a real way, then ground the struggle in hope: resistance doesn’t always mean rejection, delay doesn’t mean denial, and your tears and waiting are not wasted. You’ll hear practical anchors for stressful seasons, like doing the next right thing, taking it day by day, and asking God for strength for today instead of trying to carry the whole future at once.We also dig into the power of words and why your self-talk matters when anxiety and despair are loud. I guide you through affirmations you can speak immediately, then we turn to the story of Joseph as a roadmap for resilience: the pit, the prison, the waiting, and how God can use the process to build capacity, character, and purpose. If you feel like your life looks nothing like what you prayed for, this is your reminder that the pit is not your final address.If this encouraged you, subscribe, share it with a friend who needs hope, and leave a review on Apple Podcasts so we can spread mental health awareness and keep helping people win over depression.https://podcasts.apple.com/us/podcast/win-over-depression-manage-mental-illness-overcome/id1493715750?i=1000767853462Support the showGET COURSE NOWhttps://www.pensight.com/x/14DaystoManageDepression
What this episode covers
Send us Fan Mail When life starts pushing back hard, it’s tempting to assume you missed your moment or that God forgot you. We slow down and look at a different possibility: the obstacles, delays, and emotional pressure you’re facing might be the final stretch right before a breakthrough, not the sign to quit. I share how faith and mental illness can sit in the same room without pretending everything is fine. We talk about chronic depression and discouragement in a real way, then ground the ...
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185 | Stay The Course | Despite Anxiety, Fear, and Pain | Your Faith Will See You Through
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