189. KICKSTART 3/21/2022

An episode of the Karate in the Garage podcast, hosted by Karate in the Garage, titled "189. KICKSTART 3/21/2022" was published on March 21, 2022 and runs 32 minutes.

March 21, 2022 ·32m · Karate in the Garage

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Episode Description

We hope you're all doing well and taking care of each other.

As always, be sure to check in others on your life that you may not have talked to in a bit. Don't wait for us to get shutdown again before doing it. Those that need to know you love them and are there for them are hungry for that reminder even when it may not seem like it.

Love you all,

C & F

Here are some mental health resources for both the United States, and for our northern KITG family up in Canada.

United States

https://www.mentalhealth.gov/get-help/immediate-help

https://suicidepreventionlifeline.org/

1-800-273-8255

Canada

https://www.ccmhs-ccsms.ca/mental-health-resources-1

1 (833) 456-4566

Even though we don't say it in this episode, more NOW than ever before: PLEASE PLEASE PLEASE take care of yourselves and those around you.

Be mindful of your surroundings.

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