19: Bridging Yoga & Action: Diana's Yoga-Inspired Environmental Activism

Join us on an inspiring episode as we dive into the impactful work of Diana, a dedicated yoga teacher, environmental organizer, and soon-to-be Somatic Experiencing Practitioner. Diana's approach to yoga is imbued with a deep sense of purpose and compassion, as she infuses her teachings with anatomy, playfulness, and somatic awareness. What sets Diana apart is her commitment to using yoga as a tool for reducing pain and collective action. Throughout the episode, we explore Diana's unique journey, from her role as a full-time yoga teacher to her endeavors in environmental activism. One aspect that stands out is Diana's dedication to organizing outdoor yoga retreats where she donated 100% of the proceeds to frontline activists fighting for the environment. With her strong belief in the power of yoga to effect positive change, Diana exemplifies how mindfulness and activism can intertwine to create meaningful impact. Tune in as we delve into Diana's passion for yoga, her advocacy for environmental causes, and her unwavering commitment to making a difference in the world. Diana: Website: www.dianamay.com Instagram: @dianamayyoga ------------------------------------- Reika: Website: www.reikayoga.com Instagram: ⁠@reikayoga