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#19 : I've Got Questions About Myself - What About MY Self-Care? episode artwork

EPISODE · Jun 24, 2024 · 31 MIN

#19 : I've Got Questions About Myself - What About MY Self-Care?

from I've Got Questions · host Pio Terei & Kathryn Berkett

Send us Fan MailA dysregulated adult cannot regulate a dysregulated child, or in that fact, anyone. So we need to start with ourselves if we want to create positive, safe, sharing spaces. This session talks about the neuroscience of looking after ourselves.

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Send us Fan Mail A dysregulated adult cannot regulate a dysregulated child, or in that fact, anyone. So we need to start with ourselves if we want to create positive, safe, sharing spaces. This session talks about the neuroscience of looking after ourselves.

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#19 : I've Got Questions About Myself - What About MY Self-Care?

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Frequently Asked Questions

How long is this episode of I've Got Questions?

This episode is 31 minutes long.

When was this I've Got Questions episode published?

This episode was published on June 24, 2024.

What is this episode about?

Send us Fan MailA dysregulated adult cannot regulate a dysregulated child, or in that fact, anyone. So we need to start with ourselves if we want to create positive, safe, sharing spaces. This session talks about the neuroscience of looking after...

Can I download this I've Got Questions episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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