#19 Selbstakzeptanz: Liebe Dich so, wie Du bist!

What this episode covers

„Ich bin glücklich, seit ich die Liebe zu mir selbst gefunden habe.“ - Jenny Ebeling *** Jenny Ebeling kommt aus Berlin und kämpft seit ihrer Kindheit mit Übergewicht. Im Interview erzählt sie von ihrem Weg zu mehr Selbstakzeptanz und möchte so anderen Menschen mit ihrer Geschichte Mut machen. Wir sprechen u.a. darüber, welchen Einfluss die Themen Ernährung und Gewicht auf ihr Leben haben, über Stigmatisierung und Diskriminierung durch unsere (westliche) Gesellschaft, über intuitives Essen und wie wichtig es ist, dem eigenen Körper zu vertrauen, darüber, was ihr auf dem Weg zu mehr Selbstliebe am meisten geholfen hat, dass hinter Übergewicht oft mehr steckt, als zu wenig Bewegung und eine falsche Ernährung und warum wir uns alle mehr in Offenheit und Akzeptanz üben dürfen. *** Kontakt von Jenny: https://www.instagram.com/im_a_bambi/ *** Über mich und meine Arbeit: www.jennifer-witte.com www.instagram.com/jenniferwittecoaching www.facebook.com/jenniferwittecoaching *** Music by Ketsa - Mission Ready

Share this episode

Similar Episodes

Food Saved My Life

Mar 19, 2026 ·34m

Eat More Vegetables: The 4 Foods That Beat Ozempic (Naturally)

Feb 18, 2026 ·11m

How to End Heart Disease with Dr. Fuhrman

Feb 11, 2026 ·45m

Revolutionizing Breast Health: QT Imaging, Overdiagnosis, and What to Do Instead

Jan 27, 2026 ·35m

The Dark Side of the Supplement Industry

Nov 12, 2025 ·35m

Electrolytes, Energy, and the Deadly Salt Fix

Oct 17, 2025 ·40m

Similar Podcasts

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. Chewing the Fat with WorkForge WorkForge Bite-Sized Conversations for Building a Stronger Workforce Welcome to Chewing the Fat, a podcast delving deep into the world of food manufacturing. Dive into real conversations around critical topics like staffing, retention, onboarding, and career development in this essential industry. Subscribe now to gain insights from your peers, subject matter experts and more on the biggest issues facing food manufacturers today: -Hiring and retaining employees -Addressing the challenges of the Silver Tsunami -Improving time to productivity of new employees -Engaging employees from hire to retire And more... Tune in to Chewing the Fat, a WorkForge podcast, and join the conversation on how to build and sustain a resilient, high-performing workforce in food manufacturing. She’s a Hazard to Herself She’s a Hazard Hi there, I’m Mallory, and I’d like to invite you into our world with “She’s a Hazard to Herself!” Join us as we navigate life with Multiple Sclerosis from the seat of my power wheelchair. Discover stories of resilience, family, and the community we’ve built around chronic illness. Whether you’re impacted by MS or want to learn from our journey, there’s something here for you. So why wait? Subscribe to “She’s a Hazard to Herself” on your favorite podcast app and be part of our journey today. Let’s lift each other up, one episode at a time! 2 Old Ladies Walking Rozee 2 Old Ladies Walking features the journeys, insights, and light conversation between Liz and Rosie, two women of a certain age who live in the Hudson Valley of New York. From pelvic floor challenges and life with young adult children to food, bird calls, fear of “mad lamb” disease, and myriad topics in between, we cover it all while walking on the scenic trails of the northeast, or wherever our travels take us. Join us and have a listen!

Frequently Asked Questions

How long is this episode of Food & Other Pleasures?

This episode is 34 minutes long.

When was this Food & Other Pleasures episode published?

This episode was published on July 24, 2020.

What is this episode about?

„Ich bin glücklich, seit ich die Liebe zu mir selbst gefunden habe.“ - Jenny Ebeling *** Jenny Ebeling kommt aus Berlin und kämpft seit ihrer Kindheit mit Übergewicht. Im Interview erzählt sie von ihrem Weg zu mehr Selbstakzeptanz und möchte...

Can I download this Food & Other Pleasures episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.