#19-Social Media: It's Bad For Your Health

Social media, is it playing havoc on our well-being and the misleading illusions it creates about lifestyles? Unpack the pitfalls of buying followers and how it can affect self-worth, while exploring the importance of setting boundaries to protect children from its pervasive influence. Examine how technology often becomes a coping mechanism and discover ways to find balance. Gain practical tips for managing social media use and fostering genuine real-life connections. Understand the negative forces of social media algorithms and their implications. Conclude with a call to subscribe, encouraging listeners to reflect on their social media habits for a more balanced life.