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#19 You Snooze, You... Win? episode artwork

EPISODE · Jul 25, 2022 · 21 MIN

#19 You Snooze, You... Win?

from The Edge · host California magazine

The teens are not alright! In fact, they’re experiencing a sleep crisis. In this episode, we talk to journalist and UC Berkeley grad Lisa Lewis about why teens have different sleep needs than the rest of us and how she worked to get more sleep for all Californian teens. We explore sleep hygiene and what it means to restructure society around a vital health need. Support the show

What this episode covers

The teens are not alright! In fact, they’re experiencing a sleep crisis. In this episode, we talk to journalist and UC Berkeley grad Lisa Lewis about why teens have different sleep needs than the rest of us and how she worked to get more sleep for all Californian teens. We explore sleep hygiene and what it means to restructure society around a vital health need. Support the show

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#19 You Snooze, You... Win?

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Frequently Asked Questions

How long is this episode of The Edge?

This episode is 21 minutes long.

When was this The Edge episode published?

This episode was published on July 25, 2022.

What is this episode about?

The teens are not alright! In fact, they’re experiencing a sleep crisis. In this episode, we talk to journalist and UC Berkeley grad Lisa Lewis about why teens have different sleep needs than the rest of us and how she worked to get more sleep for...

Can I download this The Edge episode?

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