196 Choosing Joy

An episode of the Healing After the Hard Stuff with Anna Parker-Naples podcast, hosted by Anna Parker-Naples, titled "196 Choosing Joy" was published on May 20, 2021 and runs 11 minutes.

May 20, 2021 ·11m · Healing After the Hard Stuff with Anna Parker-Naples

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Summary

Today, I will talk about whether or not you are choosing to enjoy your business and your life. It's easy for us to get stuck and locked into the patterns of doing things that feel boring and dull, and we don't realise how much impact they're having on our lives. Why does it matter how you are choosing your day to day activities and how you are choosing your attitude? What You Will Learn In This Episode: - How you unconsciously choose to see the negative - At which point you are choosing not to enjoy the elements of your life - What difference it makes when you choose to enjoy showing up and being present as opposed to feeling like you just have to deliver - How to make the shift from choosing to feel stuck to choosing to feel joy What if the lockdown has presented you with an opportunity to reassess your life? What if this has presented you with an opportunity to choose how and who you connect with joyfully, as opposed to feeling it as an obligation? Tap into the joy of what you want to transmit to people. Resources: - Now Is Your Chance: A 30-Day Guide to Living Your Happiest Life Using Positive Psychology, a book by Niyc Pidgeon, https://amzn.to/3ouR1I5 - The Big Leap, a book by Gay Hendricks, https://amzn.to/3v4udBs - Learn more about the Podcast Booking Boutique at https://thepodcastagency.com/

Episode Description

Today, I will talk about whether or not you are choosing to enjoy your business and your life.

It's easy for us to get stuck and locked into the patterns of doing things that feel boring and dull, and we don't realise how much impact they're having on our lives. Why does it matter how you are choosing your day to day activities and how you are choosing your attitude?

What You Will Learn In This Episode:

- How you unconsciously choose to see the negative

- At which point you are choosing not to enjoy the elements of your life

- What difference it makes when you choose to enjoy showing up and being present as opposed to feeling like you just have to deliver

- How to make the shift from choosing to feel stuck to choosing to feel joy

What if the lockdown has presented you with an opportunity to reassess your life? What if this has presented you with an opportunity to choose how and who you connect with joyfully, as opposed to feeling it as an obligation? Tap into the joy of what you want to transmit to people.

Resources:

- Now Is Your Chance: A 30-Day Guide to Living Your Happiest Life Using Positive Psychology, a book by Niyc Pidgeon, https://amzn.to/3ouR1I5

- The Big Leap, a book by Gay Hendricks, https://amzn.to/3v4udBs

- Learn more about the Podcast Booking Boutique at https://thepodcastagency.com/

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